Roasted Vegetable Lasagna
A medley of spinach, zucchini, eggplant, mushrooms, tomatoes and more! This lasagna has significantly less fat but is full of flavor. Just 384 calories per serving.
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Tex-Mex Hash Brown Bake
An easy "mix and bake" casserole with black beans, cheese, corn and bell peppers. It's a perfect recipe for Meatless Mondays. Serve with tortilla chips.
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Spinach & Mozzarella Stuffed Chicken
For about $3.00 per serving, this easy-to-prepare entrée recipe is great for any day of the week and just 251 calories/serving.
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Hearty Vegetable Minestrone
A classic tomato-based Italian recipe. This soup is chock full of beans, vegetables, potatoes and pasta. Top with grated Parmesan just before serving.
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Cream Cheese Stuffed Salmon
The American Heart Association recommends eating fish twice a week. Try this recipe for a light stuffed salmon. Made with fresh bell pepper, mushrooms, onion, Parmesan and Neufchatel, it has just 284 calories/serving.
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Mediterranean Chicken with Orzo
Feta crumbles, Kalamata olives, tomatoes, oregano and orzo, a rice-shaped pasta, make for a fresh, light chicken pasta dish and give this recipe delicious Greek flavors.
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Fresh Veggie Pita Pockets
The perfect pita pocket when you want something light and fresh! Tomatoes, avocado, cukes, cream cheese with sunflower seeds and pinch of dill.
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Roasted Tomato & Cheddar Penne
Roasting tomatoes brings out the natural sweetness of this vegetable and it adds richness to the overall flavor of this dish.
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Curried Chicken and Potato Soup
The savory curry spices and coconut milk come together to create a hearty soup in this easy, speed-scratch recipe.
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Southwestern Soft Tacos
Try ground turkey for your tacos! Well-seasoned and topped with salsa, reduced fat cheese and low-fat sour cream these soft tacos make a delicious lunch or light dinner.
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Pepper Jack Turkey Sliders
A very popular recipe. These easy-to-make, mini turkey burgers are topped with Pepper Jack cheese for an extra pop of flavor.
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